Calories in Squab

Where there is more than one serving measurement available, click on the serving to select other servings.

Squab Calories and Macronutrients

	Serving Click to see other units	Calories	Protein (g)	Total Fat (g)	Sat. Fat (g)
Squab, (pigeon), light meat without skin, raw	1 breast, bone removed Other Units 1 breast, bone removed 1 unit (yield rom 1 lb ready-to-cook squab)	135	22	4.6	1.2
Squab, (pigeon), meat and skin, raw	1 unit Other Units 1 unit (yield rom 1 lb ready-to-cook squab) 1 squab	873	54.9	70.7	25
Squab, (pigeon), meat only, raw	1 unit Other Units 1 unit (yield rom 1 lb ready-to-cook squab) 1 squab	356	43.9	18.8	4.9