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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Seaweed, agar, dried | 100 grams | 306 | 80.9 | 6.2 | 0.3 | 0.1 |
Seaweed, agar, raw | 2 tbsp | 3 | 0.7 | 0.1 | 0 | 0 |
Seaweed, irishmoss, raw | 2 tbsp | 5 | 1.2 | 0.2 | 0 | 0 |
Seaweed, kelp, raw | 2 tbsp | 4 | 1 | 0.2 | 0.1 | 0 |
Seaweed, laver, raw | 9 | 1.3 | 1.5 | 0.1 | 0 | |
Seaweed, spirulina, dried | 1 cup | 44 | 3.6 | 8.6 | 1.2 | 0.4 |
Seaweed, spirulina, raw | 100 grams | 26 | 2.4 | 5.9 | 0.4 | 0.1 |
Seaweed, wakame, raw | 2 tbsp | 5 | 0.9 | 0.3 | 0.1 | 0 |