Calories in Seaweed

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Seaweed Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Seaweed, agar, dried100 grams30680.96.20.30.1
Seaweed, agar, raw2 tbsp30.70.100
Seaweed, irishmoss, raw2 tbsp51.20.200
Seaweed, kelp, raw2 tbsp410.20.10
Seaweed, laver, raw91.31.50.10
Seaweed, spirulina, dried1 cup443.68.61.20.4
Seaweed, spirulina, raw100 grams262.45.90.40.1
Seaweed, wakame, raw2 tbsp50.90.30.10