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Calories in Quaker

Where there is more than one serving measurement available, click on the serving to select other servings.

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Quaker Calories and Macronutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
QUAKER, 100% Natural Granola Oats and Honey.5 cup23233.95.49.64.2
QUAKER, CAP'N CRUNCH.75 cup10822.91.21.60.4
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES.75 cup10422.11.21.50.4
QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH.75 cup112211.92.50.5
QUAKER, Cinnamon Crunch bagged cereal100 grams39783.75.161.5
QUAKER, corn grits, instant, butter flavor, dry1 packet102212.31.50.7
QUAKER, corn grits, instant, butter flavor, prepared with water100 grams71141.510.5
QUAKER, corn grits, instant, cheddar cheese flavor, dry1 packet10220.52.31.70.5
QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water
1 packet
  • Other Units
  • 1 packet
  • 1 packet, prepared
    		• 2040.50.30.1
    QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water1 packet9720.62.70.50.1
    QUAKER, corn grits, instant, plain, dry1 packet9622.12.40.30
    QUAKER, corn grits, instant, plain, prepared with water
    1 cup
  • Other Units
  • 1 cup
  • 1 tbsp
  • 1 packet, prepared
    		• 16736.93.90.50
    QUAKER, corn grits, instant, with imitation bacon bits, dry1 packet9821.72.80.50.1
    QUAKER, Cranberry Macadamia Nut Cereal1 cup24546.245.91
    QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt100 grams5111.31.50.10
    QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt100 grams5111.21.50.10
    QUAKER, CRISPY CORN PUFFS Cereal100 grams37683.57.22.90.5
    QUAKER, farina, Creamy Wheat, enriched, dry.25 cup15433.54.80.40.1
    QUAKER, farina, enriched cinnamon flavor, dry100 grams34674.512.10.80.3
    QUAKER, Frosted Oats100 grams396826.161.3
    QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal100 grams37689.33.82.50.2
    QUAKER, Fruity Ocean Adventure Bagged Cereal100 grams39487.24.93.80.9
    QUAKER, hominy grits, white, quick, dry.25 cup12829.33.20.50.1
    QUAKER, hominy grits, white, regular, dry.25 cup14232.53.50.60.1
    QUAKER, hominy grits, yellow, quick, dry.25 cup12528.83.10.60.2
    QUAKER, Honey Crisp Corn Flakes100 grams37488.85.70.80.1
    QUAKER, Honey Graham bagged cereal100 grams39583.65.65.21.3
    QUAKER, HONEY GRAHAM OH!S.75 cup11122.61.120.5
    QUAKER, Honey Nut Heaven1 cup19237.94.53.70.5
    QUAKER, Honey Nut Oats100 grams38584.563.70.6
    QUAKER, Instant Grits Product with American Cheese Flavor, Dry1 packet102212.51.30.3
    QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry1 packet10220.32.91.50.3
    QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry1 packet9721.52.80.50.1
    QUAKER, Instant Grits Product--Ham 'n' Cheese1 packet10120.231.30.3
    QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry1 cup20041.24.82.70.5
    QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry1 cup19841.84.42.50.4
    QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry1 cup20141.64.62.60.4
    QUAKER, Instant Oatmeal, apples and cinnamon, dry1 packet12827.32.81.50.3
    QUAKER, Instant Oatmeal, Baked Apple, dry1 packet14530.83.21.80.3
    QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water1 packet, prepared15330.93.21.80.3
    QUAKER, Instant Oatmeal, Banana Bread, dry1 packet15131.13.61.90.3
    QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water1 packet, prepared17735.542.20.4
    QUAKER, Instant Oatmeal, Cinnamon-Spice, dry1 packet17035.442.10.4
    QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry1 packet19537.93.83.71.8
    QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water1 packet, prepared19937.63.83.71.7
    QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water1 packet, prepared20841.94.42.50.4
    QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water1 packet, prepared20941.34.82.70.5
    QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water1 packet, prepared20941.74.62.60.4
    QUAKER, Instant Oatmeal, French Vanilla Flavor, dry1 packet15932.63.92.10.4
    QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water1 packet, prepared16532.73.92.10.4
    QUAKER, Instant Oatmeal, fruit and cream variety, dry1 packet13526.22.82.60.6
    QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water1 packet, prepared13926.22.82.60.6
    QUAKER, Instant Oatmeal, Honey Nut, dry1 packet16731.243.60.5
    QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water1 packet, prepared17331.343.60.5
    QUAKER, Instant Oatmeal, low sodium, dry1 packet10218.83.620.4
    QUAKER, Instant Oatmeal, maple and brown sugar, dry1 packet15732.43.82.10.4
    QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water1 packet15731.13.720.3
    QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry1 packet16934.8520.3
    QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water1 packet, prepared17834.9520.3
    QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry1 packet167335.32.20.4
    QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water1 packet, prepared17333.15.32.20.4
    QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry1 packet16332.45.32.10.4
    QUAKER, Instant Oatmeal, Raisin and Spice, dry1 packet15532.83.31.80.3
    QUAKER, Instant Oatmeal, Raisin and Spice, prepared1 packet, prepared16232.93.41.80.3
    QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry1 packet13527.33.320.3
    QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water1 packet, prepared17936.33.62.20.5
    QUAKER, Instant Oatmeal,TREASURE HUNT, dry1 packet17336.23.62.20.5
    QUAKER, KING VITAMAN1.5 cup12026.321.10.2
    QUAKER, KRETSCHMER Honey Crunch Wheat Germ1.667 tbsp528.13.71.10.2
    QUAKER, KRETSCHMER Toasted Wheat Bran100 grams20059.517.65.20.8
    QUAKER, KRETSCHMER Wheat Germ, Regular100 grams36649.431.49.61.7
    QUAKER, Low Fat 100% Natural Granola with Raisins.5 cup19540.642.70.7
    QUAKER, MOTHER'S CINNAMON OAT CRUNCH100 grams38079.210.54.60.8
    QUAKER, MOTHER'S COCOA BUMPERS100 grams37687.65.11.70.3
    QUAKER, MOTHER'S GROOVY GRAHAMS100 grams37286.45.41.60.3
    QUAKER, MOTHER'S HONEY ROUNDUP100 grams38287.85.420.4
    QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry100 grams35965.813.77.11.3
    QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal100 grams40378.38.37.31.4
    QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor100 grams37374.911.95.20.9
    QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry.5 cup14625.26.83.20.6
    QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt100 grams437.5210.2
    QUAKER, Oatmeal Cereal, Brown Sugar Bliss1 cup188394.32.70.6
    QUAKER, oatmeal, instant, low sodium, prepared with water100 grams9316.73.61.80.3
    QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water100 grams11623.52.81.80.3
    QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins.5 cup23733.55.39.13.6
    QUAKER, QUAKER APPLE ZAPS.75 cup11826.61.110.3
    QUAKER, QUAKER CINNAMON OATMEAL SQUARES1 cup22747.96.12.60.5
    QUAKER, QUAKER COCOA BLASTS1 cup13029.31.21.20.3
    QUAKER, QUAKER CRUNCHY BRAN.75 cup9023.31.510.2
    QUAKER, QUAKER FRUITANGY OH!S1 cup122271.51.10.3
    QUAKER, QUAKER MARSHMALLOW SAFARI.75 cup11925.31.71.50.4
    QUAKER, QUAKER MultiGrain Oatmeal, dry.5 cup13329.44.510.2
    QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt100 grams6113.52.10.50.1
    QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt100 grams6113.52.10.50.1
    QUAKER, QUAKER Oat Bran Cereal1.25 cup21242.77.12.90.5
    QUAKER, QUAKER OAT CINNAMON LIFE
    .75 cup
  • Other Units
  • 0.75 cup (1 NLEA serving)
  • 1 cup
    		• 12025.52.91.30.2
    QUAKER, QUAKER OAT LIFE, plain.75 cup120253.21.40.3
    QUAKER, QUAKER OATMEAL SQUARES1 cup21243.96.22.40.5
    QUAKER, QUAKER Puffed Rice1 cup5412.310.10
    QUAKER, QUAKER Puffed Wheat1.25 cup5511.52.40.30.1
    QUAKER, QUAKER SWEET PUFFS1 cup13329.92.30.70.1
    QUAKER, Quick Oats, Dry.5 cup14827.35.52.70.4
    QUAKER, Scotch Barley, regular and quick, dry100 grams34676.410.72.20.5
    QUAKER, SUN COUNTRY Granola with Almonds.5 cup26638.36.710.31.3
    QUAKER, SWEET CRUNCH/QUISP1 cup109231.21.60.4
    QUAKER, Toasted Oats/OATMMM'S100 grams38077.99.25.10.9
    QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water1 packet13026.52.71.50.2