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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Pokeberry shoots, (poke), cooked, boiled, drained, with salt | 1 cup | 33 | 5.1 | 3.8 | 0.7 | 0 |
Pokeberry shoots, (poke), cooked, boiled, drained, without salt | 33 | 5.1 | 3.8 | 0.7 | 0.2 | |
Pokeberry shoots, (poke), raw | 1 cup | 37 | 5.9 | 4.2 | 0.6 | 0 |