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Calories in Melons

Where there is more than one serving measurement available, click on the serving to select other servings.

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Melons Calories and Macronutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Melons, cantaloupe, raw
1 cup, balls
  • Other Units
  • 1 cup, balls
  • 1 cup, cubes
  • 1 cup, diced
  • 1 melon, large (about 6-1/2" dia)
  • 1 wedge, large (1/8 of large melon)
  • 1 melon, medium (about 5" dia)
  • 1 wedge, medium (1/8 of medium melon)
  • 1 melon, small (about 4-1/4" dia)
  • 1 wedge, small (1/8 of small melon)
  • 10 cantaloupe balls
  • 1 NLEA serving
  • 6014.41.50.30.1
    Melons, casaba, raw
    1 cup, cubes
  • Other Units
  • 1 cup, cubes
  • 1 melon
  • 0.1 fruit
  • 4811.21.90.20
    Melons, honeydew, raw
    1 cup, balls
  • Other Units
  • 1 cup, balls
  • 1 cup, diced (approx 20 pieces per cup)
  • 1 melon (5-1/4" dia)
  • 1 melon (6" - 7" dia)
  • 1 wedge (1/8 of 5-1/4" dia melon)
  • 1 wedge (1/8 of 6" to 7" dia melon)
  • 10 honeydew balls
  • 1 NLEA serving
  • 6416.110.20.1

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