Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| MALT-O-MEAL, Apple Cinnamon Toasty O's | 123 | 24.8 | 2.1 | 1.7 | 0.3 | |
| MALT-O-MEAL, Apple Multi-Grain Cereal | 1 cup | 130 | 28.8 | 1.8 | 0.9 | 0.1 |
| MALT-O-MEAL, BERRY COLOSSAL CRUNCH | .75 cup | 124 | 25.8 | 1.5 | 1.6 | 0 |
| MALT-O-MEAL, Blueberry Muffin Tops Cereal | .75 cup | 133 | 24 | 1.5 | 3.5 | 0.6 |
| MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal | .75 cup | 117 | 25.9 | 1.2 | 0.9 | 0.7 |
| MALT-O-MEAL, chocolate, dry | 617 | 131.8 | 17.5 | 2.2 | 0.8 | |
| Malt-O-Meal, chocolate, prepared with water, without salt | 1 serving | 118 | 24.7 | 3.3 | 0.4 | 0.1 |
| MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal | .75 cup | 129 | 23.7 | 1.7 | 3 | 0.5 |
| MALT-O-MEAL, COCO-ROOS | .75 cup | 119 | 26.9 | 1.1 | 0.8 | 0.1 |
| MALT-O-MEAL, COLOSSAL CRUNCH | .75 cup | 125 | 26 | 1.3 | 1.6 | 0.3 |
| MALT-O-MEAL, CORN BURSTS | 1 cup | 122 | 29 | 1.2 | 0.1 | 0.1 |
| MALT-O-MEAL, Corn Flakes | 1 cup | 114 | 26.3 | 2 | 0.1 | 0 |
| MALT-O-MEAL, Crispy Rice | 1 cup | 126 | 28.5 | 2.1 | 0.4 | 0.2 |
| MALT-O-MEAL, Farina Hot Wheat Cereal, dry | 3 tbsp | 127 | 26 | 4.7 | 0.4 | 0.1 |
| MALT-O-MEAL, Frosted Flakes | 116 | 27.3 | 1.5 | 0.1 | 0 | |
| MALT-O-MEAL, Frosted Whole Wheat Cereal | 1 cup | 213 | 45.6 | 5.2 | 1.1 | 0.2 |
| MALT-O-MEAL, Fruit Flavored Crisp Rice Cereal | .75 cup | 109 | 24.3 | 1.1 | 0.9 | 0.2 |
| MALT-O-MEAL, High Fiber Bran Flakes | .75 cup | 113 | 23.4 | 3.1 | 0.7 | 0.2 |
| MALT-O-MEAL, Honey Nut Toasted Oat Cereal | 1 cup | 117 | 24.5 | 2.9 | 0.6 | 0.2 |
| MALT-O-MEAL, Honey Sweetened Corn and Oat Cereal | 1.333 cup | 115 | 25.4 | 1.8 | 0.6 | 0.2 |
| MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries | 1 cup | 121 | 26.1 | 2.7 | 0.6 | 0.1 |
| MALT-O-MEAL, Maple and Brown Sugar Hot Wheat Cereal, dry | .25 cup | 170 | 38 | 3.6 | 0.3 | 0.1 |
| MALT-O-MEAL, MARSHMALLOW MATEYS | 1 cup | 118 | 25 | 2.2 | 1.1 | 0.2 |
| MALT-O-MEAL, Perfect Balance Hot Wheat Cereal, dry | .333 cup | 173 | 34.2 | 5.6 | 1.5 | 0.3 |
| MALT-O-MEAL, plain, dry | 596 | 124.7 | 19.5 | 2.1 | 0.5 | |
| Malt-o-Meal, plain, prepared with water, without salt | 1 serving | 113 | 23.4 | 3.6 | 0.4 | 0.1 |
| MALT-O-MEAL, Puffed Rice Cereal | 1 cup | 60 | 13.5 | 1.2 | 0.1 | 0 |
| MALT-O-MEAL, Puffed Wheat Cereal | 1 cup | 59 | 11.8 | 2.3 | 0.3 | 0.1 |
| MALT-O-MEAL, Raisin Bran Cereal | 1 cup | 213 | 45.4 | 5.3 | 1.2 | 0.3 |
| MALT-O-MEAL, Sugar Coated Wheat Cereal | .75 cup | 107 | 24.5 | 1.6 | 0.3 | 0.1 |
| MALT-O-MEAL, TOOTIE FRUITIES | 1 cup | 128 | 28.1 | 1.6 | 1.1 | 0.2 |