Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Lentils, mature seeds, cooked, boiled, with salt | 1 cup | 230 | 39.9 | 17.9 | 0.8 | 0.1 |
| Lentils, mature seeds, cooked, boiled, without salt | 230 | 39.9 | 17.9 | 0.8 | 0.1 | |
| Lentils, pink, raw | 1 cup | 662 | 113.6 | 47.9 | 4.2 | 0.7 |
| Lentils, raw | 678 | 115.4 | 49.5 | 2 | 0.3 | |
| Lentils, sprouted, cooked, stir-fried, with salt | 100 grams | 101 | 21.3 | 8.8 | 0.5 | 0.1 |
| Lentils, sprouted, cooked, stir-fried, without salt | 100 grams | 101 | 21.3 | 8.8 | 0.5 | 0.1 |
| Lentils, sprouted, raw | 1 cup | 82 | 17 | 6.9 | 0.4 | 0 |