Calories in Goose

Where there is more than one serving measurement available, click on the serving to select other servings.

Goose Calories and Macronutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Goose, domesticated, meat and skin, cooked, roasted	1 cup, chopped or diced Other Units 1 cup, chopped or diced 1 unit (yield from 1 lb ready-to-cook goose) 0.5 goose	427	0	35.2	30.7	9.6
Goose, domesticated, meat and skin, raw	1 unit Other Units 1 unit (yield from 1 lb ready-to-cook goose) 0.5 goose	1187	0	50.8	107.6	31.3
Goose, domesticated, meat only, cooked, roasted	1 unit Other Units 1 unit (yield from 1 lb ready-to-cook goose) 0.5 goose	340	0	41.4	18.1	6.5
Goose, domesticated, meat only, raw	1 unit Other Units 1 unit (yield from 1 lb ready-to-cook goose) 0.5 goose	298	0	42.1	13.2	5.2
Goose, liver, raw	1 liver Other Units 1 liver 1 unit (yield from 1 lb ready-to-cook goose)	125	5.9	15.4	4	1.5