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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Flatfish (flounder and sole species), cooked, dry heat | 149 | 0 | 30.7 | 1.9 | 0.5 | |
Flatfish (flounder and sole species), raw | 26 | 0 | 5.3 | 0.3 | 0.1 |