Calories in Cowpeas

Where there is more than one serving measurement available, click on the serving to select other servings.

Cowpeas Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Cowpeas, catjang, mature seeds, cooked, boiled, with salt1 cup20034.713.91.20.3
Cowpeas, catjang, mature seeds, cooked, boiled, without salt1 cup20034.713.91.20.3
Cowpeas, catjang, mature seeds, raw1 cup57399.639.83.50.9
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork1 cup19939.76.63.81.5
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain1 cup18532.711.41.30.3
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt1 cup19835.513.20.90.2
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt1 cup20035.713.30.90.2
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw561100.339.32.10.6
Cowpeas, leafy tips, cooked, boiled, drained, with salt1 cup, chopped121.52.50.10
Cowpeas, leafy tips, cooked, boiled, drained, without salt1 cup, chopped121.52.50.10
Cowpeas, leafy tips, raw101.71.50.10
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt1 cup326.72.50.30.1
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt1 cup326.72.50.30.1
Cowpeas, young pods with seeds, raw418.93.10.30.1