Calories in Cornmeal

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Cornmeal Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Cornmeal, blue (Navajo)100 grams39876.910.45.40.9
Cornmeal, degermed, enriched, white1 cup505107.211.72.30.3
Cornmeal, degermed, enriched, yellow1 cup505107.211.72.30.3
Cornmeal, degermed, unenriched, white1 cup505107.211.72.30.3
Cornmeal, degermed, unenriched, yellow1 cup505107.211.72.30.3
Cornmeal, self-rising, bolted, plain, enriched, white1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, plain, enriched, yellow1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white1 cup592124.814.34.80.7
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow1 cup592124.814.34.80.7
Cornmeal, self-rising, degermed, enriched, white1 cup490103.211.62.40.3
Cornmeal, self-rising, degermed, enriched, yellow1 cup490103.211.62.40.3
Cornmeal, white (Navajo)100 grams39877.11150.9
Cornmeal, whole-grain, white1 cup44293.89.94.40.6
Cornmeal, whole-grain, yellow1 cup44293.89.94.40.6
Cornmeal, yellow (Navajo)100 grams38472.99.95.91