Calories in Collards

Where there is more than one serving measurement available, click on the serving to select other servings.

Collards Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Collards, cooked, boiled, drained, with salt1 cup, chopped499.340.70.1
Collards, cooked, boiled, drained, without salt1 cup, chopped499.340.70.1
Collards, frozen, chopped, cooked, boiled, drained, with salt1 cup, chopped6112.150.70.1
Collards, frozen, chopped, cooked, boiled, drained, without salt1 cup, chopped6112.150.70.1
Collards, frozen, chopped, unprepared9418.37.61.10.1
Collards, raw1 cup, chopped1120.90.20