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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Beef - tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 185 | 0 | 23.4 | 9.5 | 3.7 | |
Beef - tenderloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | 1 steak | 291 | 0 | 35.2 | 15.6 | 6.1 |
Beef - tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 1 steak | 222 | 0 | 29.4 | 10.6 | 4.1 |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | 1096 | 0 | 77.9 | 84.5 | 33.4 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | 1115 | 0 | 77.7 | 86.8 | 34.3 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled | 269 | 0 | 21.2 | 19.9 | 7.9 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted | 1151 | 0 | 77.2 | 90.9 | 36.3 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw | 81 | 0 | 5.1 | 6.5 | 2.7 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted | 1072 | 0 | 78.1 | 81.8 | 32.4 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 227 | 0 | 22.5 | 14.6 | 5.7 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 1069 | 0 | 78.9 | 81.2 | 32.1 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 404 | 0 | 32.1 | 29.7 | 12 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 383 | 0 | 37.1 | 25 | 9.8 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 1089 | 0 | 78.6 | 83.5 | 33 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, raw | 434 | 0 | 35 | 31.6 | 12.7 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | 262 | 0 | 21.5 | 18.9 | 7.5 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 1118 | 0 | 78.4 | 86.9 | 34.7 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 78 | 0 | 5.1 | 6.2 | 2.5 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 313 | 0 | 31.6 | 19.7 | 7.8 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 1040 | 0 | 78.6 | 78 | 30.9 | |
Beef - tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw | 372 | 0 | 28.9 | 27.6 | 11.1 | |
Beef - tenderloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 168 | 0 | 24.8 | 6.8 | 2.6 | |
Beef - tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 259 | 0 | 36.4 | 11.5 | 4.4 | |
Beef - tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 194 | 0 | 30.4 | 7.1 | 2.7 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted | 557 | 0 | 69.6 | 28.8 | 10.9 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | 578 | 0 | 69.3 | 31.3 | 11.8 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled | 197 | 0 | 24 | 10.5 | 4.1 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted | 638 | 0 | 68.9 | 38.2 | 14.9 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw | 48 | 0 | 5.9 | 2.5 | 1 | |
Beef - tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted | 530 | 0 | 69.6 | 25.9 | 9.8 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | 57 | 0 | 8.2 | 2.4 | 0.9 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw | 43 | 0 | 6.3 | 1.8 | 0.7 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | 58 | 0 | 8.2 | 2.6 | 1 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 45 | 0 | 6.3 | 2 | 0.7 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 55 | 0 | 8.2 | 2.2 | 0.8 | |
Beef - tenderloin, separable lean only, trimmed to 1/8" fat, select, raw | 42 | 0 | 6.3 | 1.7 | 0.6 |