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Calories in Beef - Short Loin

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Beef - Short Loin Calories and Macronutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 235020.416.46.2
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 241020.117.16.3
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1serving )
    		• 227020.815.36
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 280019.1228.6
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 1080087.178.531
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1serving )
    		• 291018.623.49.1
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 1134082.486.534.2
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 264019.919.88
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6305.94.21.7
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 849067.262.424.1
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 7005.35.22.1
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 762059.356.421.5
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 7305.15.72.3
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 847069.36124
    Beef - short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6305.94.21.7
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 179022.59.13.4
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 180022.29.53.3
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 190021.710.93.7
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 165022.97.52.8
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 708096.532.511.6
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 183022.19.83.4
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 726091.937.113.3
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 serving
  • 3 oz
  • 1 piece, cooked, excluding refuse
    		• 173023.18.23.3
    Beef - short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 6760103.225.99.2
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 210020.613.55.2
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 219020.414.75.5
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 196020.711.94.7
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 260019.919.47.6
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6005.54.11.6
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 274019.421.28.3
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 100208769.926.5
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 239020.816.76.6
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 903089.457.723.4
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 804069.855.921.7
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6205.44.31.7
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 741062.352.620.3
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6605.44.81.9
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 96509163.825.2
    Beef - short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5405.63.41.4
    Beef - short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 161022.17.42.6
    Beef - short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 168022.18.22.8
    Beef - short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 150022.16.32.4
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 1720238.23
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 658095.327.99.6
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 174022.88.53.1
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 699094.33310.8
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 piece, cooked, excluding refuse
  • 1 serving
  • 3 oz
    		• 168023.27.62.8
    Beef - short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 599096.820.68
    Beef - short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
  • 3 oz
    		• 270021.219.98.2
    Beef - short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
    3 oz
  • Other Units
  • 3 oz
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
    		• 304019.924.410
    Beef - short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 steak
    		• 1306080.7106.845.5
    Beef - short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
  • 3 oz
    		• 19702410.54.1
    Beef - short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
    3 oz
  • Other Units
  • 3 oz
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)
    		• 217023.4135.1
    Beef - short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5408.320.8
    Beef - short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 5708.32.40.9
    Beef - short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4406.51.80.7
    Beef - short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)
  • 3 oz
    		• 164024.56.52.5
    Beef - short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
    1 steak
  • Other Units
  • 3 oz
  • 1 steak (yield from 203 g raw meat)
    		• 337046.815.25.9
    Beef - short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled1 steak271044.19.23.6
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 3 oz
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)
    		• 288021229.1
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 lb
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)
  • 1 lb
    		• 1461081.1123.753
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
  • 1 lb
    		• 1102086.281.333.1
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
  • 3 oz
    		• 275021.620.28.2
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw
    1 lb
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
  • 1 lb
    		• 1383083.1114.246.9
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)
  • 3 oz
    		• 224022.514.35.6
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 steak
  • Other Units
  • 1 steak
  • 1 lb
    		• 607054.841.216.6
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
    1 steak
  • Other Units
  • 3 oz (1 serving)
  • 1 steak (yield from 270 g raw meat)
    		• 615057.840.816.1
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 steak
  • Other Units
  • 1 steak
  • 1 lb
    		• 636056.643.717.6
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)
  • 3 oz
    		• 26402218.87.6
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g)
    		• 1275086.2100.641.2
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
    1 steak
  • Other Units
  • 3 oz
  • 1 steak (yield from raw steak weighing 248 g)
    		• 510054.530.812.1
    Beef - short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 steak
  • Other Units
  • 1 steak
  • 1 lb
    		• 577053.138.815.6
    Beef - short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
    1 steak, excluding refuse
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)
  • 3 oz
    		• 273043.99.63.6
    Beef - short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
    1 steak
  • Other Units
  • 3 oz
  • 1 steak (yield from 203 g raw meat)
    		• 316047.512.54.8
    Beef - short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled
    1 steak
  • Other Units
  • 1 steak (yield from 186 g raw meat)
  • 3 oz
    		• 259044.57.72.9
    Beef - short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 320 g)
  • 3 oz
    		• 208024.311.64.6
    Beef - short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
    3 oz
  • Other Units
  • 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g)
  • 3 oz
    		• 208024.311.64.6
    Beef - short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 5406.131.2
    Beef - short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 3906.51.50.5
    Beef - short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 5008.31.60.6
    Beef - short loin, top loin, separable lean only, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3806.51.10.4