Bodychef is a UK based home diet delivery service that delivers fresh, never frozen portion and calorie controlled meals directly to the customer’s door twice a week.
Bodychef was founded by Jayne Ritchie M.D. in 2003 and is based on years of research and testing. Since, she has helped thousands of UK residents lose weight. Ritchie says that it customers follow the BodyChef program they can expect to lose 1 stone in the first month.
This diet food delivery service has also been endorsed by several UK celebrities such as Scott Mills and Catherine Tate along with many other testimonials that can be found on the Bodychef Website. Charlotte Donovan, the Bodychef Makeover winner, has this to say:
“I have found it very easy to lose the weight because everything is planned and they’re ready so I can’t be tempted by fast food or take-aways! I am really enjoying all the food and look forward to the deliveries to see what delights I’ll have over the next few days!
I have lost 1 stone and 5 pounds in one month – 11 pounds in the first 2 weeks! Now I have got to my ideal size I feel that I will be able to maintain it because Bodychef has taught me about portion sizes and introduced me to healthy, tasty snacks.”
All new customers first get a personal consultation from the staff at Bodychef in order to establish the customer’s goals, lifestyle, food preferences, allergies, etc. Once this is established the customer is placed in one of the 7 specially designed meal delivery plans.
In addition to the above plans, dieters can choose how many days a week they would like to consume the meals which can be 7, 5, 4, or 3 days. The freshly packed and chilled food hampers that Bodychef delivers have everything needed for each meal including condiments. Meals simply need to be reheated by the customer.
This sample is based on the Premiere plan.
Fruit salad with wholemeal bread & jam
Crispbreads with egg mayonnaise & soft fruit
2 spicy mince tortilla with yoghurt dressing & carrot salad
2 fruit jelly
Bodychef does not make exercise recommendations as part of their service.
The price for this diet meal delivery service will vary according to which options are chosen, but expect to pay around 48 pounds for a 3 day premiere plan and up to 96 pounds for the basic 7 day premiere plan.
Delivery is included unless you choose an alternate delivery time or if you live in Northern Ireland, then there is an additional 7 pound fee charged.
Bodychef diet meal delivery service is perfect for people who have busy lives and don’t have time to prepare healthy, calorie controlled meals. In addition, dieters who struggle in the supermarket with buying healthy food and not resisting junk food will also greatly benefit from what Bodychef has to offer.
The choices available to the customer would seem to fit into many different lifestyles, however, if Bodychef included some exercise guidelines and/or plans they could greatly improve the effectiveness of their diet food delivery program.