Fitness Resources

FitnessSongs.com
Use your iPod or Mp3 player to help you workout. Personal training with energetic audio tunes, instructional workouts from $1.99 a download.

Fitness Fanatic
A collection of health and fitness articles.

The Fitness Almanac
An all inclusive fitness website with news, articles, services and a huge fitness super store!

Don't go to this site looking for fitness gimmicks - Discover how anaerobic exercise releases your FITNESS HORMONE and tap into the most powerful body fat cutting, muscle toning substance known in science.

Fitness, Fitness and Health Exercises @ ABC-of-Fitness.com
Fitness and Health Information - Be Fit! Learn Fitness Exercises, Fitness Programs, and all other Fitness Information. .

1 Workout Delivery
Your Online Workout Connection.

TheTrainingStationInc.com
Beginner to Advanced Workouts, Animated Exercise Examples, Illustrated Printable Workout Sheets, Nutritional Guidelines, Live Gym Cams & Music, Indianapolis, Indiana.`

Koo Self Defense
Koo Self Defense is a unique martial art with complete total body cardiovascular workout program for health, fitness, physical therapy, self defense, street fighting and martial arts training developed by Master Roger Koo.

SportsWeb.us - Sports Directory - Sports directory to a wide variety of sports, colleges, newspapers, health, jobs and discussion.  

Dragon Door Publications
For supreme fitness and well being.

Exercise Fitness Programs - A how to guide for performing various exercises, resources and online exercise programs.

Fitness and Freebies - Nutrition, Health, Diet, Recipes galore, Fitness tips, information, advice, freebies and more!

Womens Fitness Guide
Provides information and advice on women's health and fitness issues such as diet, lifestyle, pregnancy, and relationships. 

Selfimprovementnewsletters.com
provides one of the most complete collections of Free Newsletters for Self Improvement and Personal Growth on the internet.

Women Fitness
Complete guide for women to achieve healthy weight and optimum fitness. Based on the five components of complete fitness, namely, cardiovascular, strength training, flexibility, nutrition and weight management.

NetSweat.com
Winner of several awards, NetSweat provides fitness and nutrition advice, fitness clothing, equipment, books and videos, a comprehensive directory of fitness sites, information for fitness industry professionals and much, much more.

Body Perfect Fitness
The most comprehensive fitness and health resource online, dedicated to helping improve everyone’s overall fitness and health

Peak Performance Sports
Sports Psychology, mental training & mental toughness resources to enhance athlete confidence focus & composure.

Video Resources

Body Be Good
New and exciting workout videos to those of you who have had enough of the same old stuff.

Jumpybumpy Aerobics Music & Fitness Videos - essentials for group exercise to music/aerobics instructor including choreography videos, aerobics music, workshops, conventions, instructor cover/substitutions.

Fitness Video Shop
Fitness videos & DVDs for aerobics to yoga.

Bodybuilding and Weight Training

Lift for Life
Bodybuilding and fitness for the Competitive Natural Athlete. Over 60 pages of bodybuilding articles and information. Includes Competition Calendar.