Weight Loss [Home]

 
“I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!”
 
Terra
FREE MEAL PLANS
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1350 Calories
1400 Calories
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1500 Calories
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POPULAR DIETS
Diet to Go
NutriSystem
Medifast
South Beach Diet
Diet.com
Sonoma Diet
Weight Watchers

 UK Weight Loss and Diet Plans

There are a number of on-line slimming programs that are specifically created for UK & Ireland only. Did you know that recent TGI research showed that 43% of UK women are either on a diet or looking for a diet?

 

Weight Watchers UK POPULAR - TOP PICK
Weight Watchers has been helping people achieve their goals for over 40 years and is one of the most successful weight-loss organizations in the UK, and have assisted over 30 million people to lose weight globally.

Now offering a completely free personal assessment to UK users. Includes over 1,000 free recipes and meal plans. They have just released a brand new program called SWITCH. Read a full Weight Watchers review here.

Recommended - Go There Now »

Anne Collins POPULAR
The Anne Collins diet has a UK version - the main difference is that it include foods and products that are readily available in the UK and Irish supermarkets and stores.

Recommended - Go There Now »

The Lunch Box Diet POPULAR
Created by Simon Lovell, a personal trainer, and is based on the diet that he claims he has used with great success with his clients. Based around the concept of filling a lunch box with healthy foods and grazing on the contents during the day. Updated for 2010 with new bonuses and 1 on 1 email coaching.

Recommended- Go There Now
Pete Cohen TV
28-day weight-loss program that uses habit-changing tools for a healthier lifestyle.
Tesco Diets  
(licenced by eDiets UK). This includes the Mediterranean Plan, Total Wellbeing Diet, the GI Diet and many more (16 different plans).
Cambridge Diet
A VLCD that uses meal replacement products as the basis of the weight loss program. Dieters are assigned to a consultant to monitor their progress and help them achieve their weight loss goals.
Sainsbury's Diets
This popular UK Supermarket Chain has branched off into the dieting arena. On their website they offer personalized meal plans, an online food diary, recipes, and an online forum. Membership is around 2 Pounds per week.
UK Diet Club
Comprehensive site including many different types of meal plans, tools, professional support, and community. New Members get 4 weeks free membership.

 

 

 

Last updated 20 July 2010