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FREE MEAL PLANS
1200 Calories
1350 Calories
1400 Calories
1450 Calories
1500 Calories
1600 Calories

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Low-calorie Meal:

Breakfast

TOTAL CALORIES ~290



Ingredients:

  • 1 whole wheat English muffin
  • 2 pats low fat butter
  • 1 hard boiled egg
  • 1/2 cup of fruit
  • 8 oz fruit juice
  • 8 oz water

 

See Also

Calorie Calculator