iPhone or iPod Fitness, Weight loss, and Nutrition Apps

iPhone or iPod Fitness

(Free)

SparkPeople
A diet and fitness tracker application for the iPhone and is available for free.

Distance Meter
Keeps track of your distance and pace while walking, jogging, or biking. This iPhone app is free.

(Paid)

FitnessBuilder
Developed by PumpOne, this iPhone app has over 264 work out routines as well as thousands of pictures and videos plus tools to keep you motivated. It comes in a standard version for a one time fee of $9.99 or upgrade to Plus for a subscription fee of $4.99 which includes updates and ongoing support from a personal trainer.

Distance Meter Pro
Keeps track of your distance, pace, calories burned while walking, running, or biking. This iPhone or iPod app is available for $2.99

TrainingsPulse
Calculates your optimal training heart rate. This iPhone app costs $.99 .

Music Interval Training Tool
A countdown timer designed for interval training that allows you to create a custom interval workout. The music will automatically change as you enter each phase.

Workout Music Timer
A more conventional stopwatch but with three different intensity music playlists.

iPhone or iPod Weight Loss

(Free)

Diet 2 GO
Free iPhone weight-loss app that combines a large selection of diet plans, adjustable meal reminders, and all around guidance throughout the entire weight-loss
process.

Weight Watchers
Free to members, Weight Watchers offers all their powerful online tools as iPhone and iPod touch apps so you can easily keep track of your points where ever you go.

(Paid)

iWeight Deluxe
This iPhone app helps you keep track of your weight and calories used. iWeight costs $.99.

Dieting Secrets and Nutrition Tips
A collection of the best dieting secrets and tips from around the world. This iPhone app costs $.99.

7 Day Detox
This iPhone app contains all the aspects of the popular detox plan. It costs $.99.

My BMI
Allows you to calculate and keep track of your BMI. This iPhone/iPod app is available for $.99.

iPhone or iPod Nutrition

(Free)

SparkPeople
A healthy recipe generator for the iPhone is available for free.

Whole Foods Market Recipes
Healthy recipes that include all healthy organic ingredients. This iPhone app is available for free.

Grocery iQ
An iPhone app that just about writes your grocery list for you and includes 130,000 stored items. This app is free.

(Paid)

Locavore
Go green is a great application for helping dieters to eat fresh and include locally grown vegetables in their diets. This iphone application is available for $2.99.

Gyndex- The Nutrition Guru
For those following a GI based diet, this iPhone app is a must have. Huge database of the GI index of many foods. This iPhone app costs $1.99.

Mint Nutrition
An app for getting the most nutritious meals when dinning out. This iPhone app costs $1.99.

Nutrition Diary
Whether you want to loose weight or gain weight, this iPhone app offers a huge database of the nutrition of foods. This app costs $2.99.

Is That Gluten Free?
Perfect for those on a gluten free diet as it contains a database of around 4000 food items. This iPhone/iPod app costs $5.99.

Living Healthy
Provides motivation and a plan for changing unhealthy aspects of your life. This iPhone app costs $.99 .