eDiets Review

We are currently recommending the eDiets weight loss program This is subject to change, and does not mean that eDiets is for everyone.

Why eDiets?

eDiets has really grown over the last five years and they continue to be popular and obtain great reviews. Although, eDiets heavily promotes their Diet Delivery Service, they still off the dieter many choices when it comes to weight loss.

1. Not restricted or limited to a particular diet plan.

eDiets currently promotes three plans which are:

• eDiets Weight loss Plan
• Glycemic Index Diet
• Mediterranean Diet

However, if the above doesn't quite fit, eDiets also offers the following programs. You can change at any time without incurring extra charges. You can change or substitute any item on your meal plan.

• Seasonal Diet
• Eating for Life (Bill Phillips)
• Wheat-Free Meal Plan
• Low-Fat Plan
• Living with Diabetes Plan
• Heart Smart Plan
• Low-Sodium Plan
• Cholesterol Lowering Plan
• High-Fiber Plan
• Hypoglycemic/Low-Sugar Plan
• Healthy Soy Plan
• Vegetarian Plan
• Lactose-Free Plan

2. Diet Needs Analysis - this questionnaire will assist you in finding the right diet plan. It asks questions about your eating habits, emotional attitudes to food, and many other preferences.

3. Track Record - eDiets works for many people. They claim over 1.5 million enrolments - it's not hard to find someone who has lost weight with eDiets.

4. Amazing Community - One of the best parts about eDiets are the message boards. There is no doubt that support and motivation are huge factors in successful weight loss.

5.Weight loss Tools- An extensive list of online tools to assist you in your weight loss journey.

What About Costs?

eDiets offers a flat rate ($4.49 per week) that includes both diet plan and a fitness plan. These are both personalized and offer a high level of support (eDiets previously billed these items separately).

If you choose their meal delivery service the cost ranges from $100 to $140 depending on level of service chosen.

Any Complaints?

• There is a cancellation fee if you cancel early.
• The sheer number of diet plans they offer can seem bewildering. If you're confused - just stick to the straight eDiets plan.
• 2008 - eDiets has undergone a major re-design of their site. This has resulted in a number of technical problems and complaints about customer service. eDiets have assured us that all the problems will be fixed in due course.
• June 2008: eDiets technical issues have been resolved. Customers should expect good service.
• Jan 2009: eDiets surge in popularity and their Meal Delivery service becomes very popular.