Diet Meal Home Delivery

Definitive Reflections

Definitive Reflections fresh food delivery program offers daily meals from a menu based on the Zone Diet. The packages available combine the nutrition program with the client's regular exercise and healthy lifestyle choices.

How Definitive Reflections programs work

Gourmet cooked meals are delivered from chefs to your door in central London before 6am each morning, any day of the year, 5 or 7 days a week. Meals come in a self-refrigerated cooler-bag keeping food fresh for up to 24 hours.

Eat meals cold, heat in microwave in original container, or in oven after transferring to oven-proof dish. Sign up and complete a personal profile detailing weight, height and activity level, before ordering the recommended package.

Cost

Programs provide separate packages for male and female participants, and comprise 3 meals and 2 snacks each day for 5 or 7 days a week. There are 40 to 50 choices for each meal and for snacks.

Prices are £36 per day for a 2-week trial, £34 per day for a 1-month supply, or £32 per day for a 3-month supply.

Available Definitive Reflections programs:

Lifestyle package
for weight loss - lose approximately 8-10 lbs per month (1-2 lbs per week).

Standard package
for weight management.

Special needs and self-choice package
(add £4 per day to the regular charge) - choose your own menu or one of the food intolerance menus (gluten/wheat free or dairy/lactose free), or consult with a nutritionist to create a specific menu.

Corporate package
(subtract £4 per day from the regular charge) - for clients with limited time wanting a diet for healthy living, weight management and maintenance. Provides 2 meals (breakfast, lunch) and 2 snacks each day.

Daily Partner Package
(£8 per day, male or female) - caters for a client’s partner by supplying a daily evening meal option of 1 extra entree per day added to your regular package.