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Calories in Vegetable Oil

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each vegetable oil item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Vegetable Oil Calories and Macro-Nutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Vegetable oil, avocado
1 tbsp
Other Units
1 cup1 tbsp1 1tsp
12400141.6
Vegetable oil, canola
1 tbsp
Other Units
1 tsp1 cup1 tbsp
12400141
Vegetable oil, coconut
1 tbsp
Other Units
1 tsp1 cup1 tbsp
1170013.611.8
Vegetable oil, mustard
1 tbsp
Other Units
1 1tsp1 cup1 tbsp
12400141.6
Vegetable oil, oat
1 tbsp
Other Units
1 tbsp1 tsp1 cup
1200013.62.7
Vegetable oil, palm kernel
1 tablespoon
Other Units
2 tbsp (1/8 cup)1 cup1 tablespoon
1170013.611.1
Vegetable oil, soybean lecithin
1 tablespoon
Other Units
1 tablespoon1 tsp1 cup
1040013.62