Calories in Veal - Sirloin

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each veal - sirloin item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Veal - Sirloin Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Protein (g)	Total Fat (g)	Sat. Fat (g)
Veal - sirloin, separable lean and fat, cooked, braised	1 piece, cooked, excluding refuse Other Units 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)3 oz	517	64.1	26.9	10.6
Veal - sirloin, separable lean and fat, cooked, roasted	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	543	67.6	28.1	12.1
Veal - sirloin, separable lean and fat, raw	1 oz Other Units 1 lb 1 oz	43	5.4	2.2	0.9
Veal - sirloin, separable lean only, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	373	62.1	11.9	3.3
Veal - sirloin, separable lean only, cooked, roasted	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	422	66.1	15.6	6
Veal - sirloin, separable lean only, raw	1 oz Other Units 1 oz 1 lb	31	5.7	0.7	0.2