Calories in Veal - Shank (fore And Hind)

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each veal - shank (fore and hind) item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Veal - Shank (fore And Hind) Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Protein (g)	Total Fat (g)	Sat. Fat (g)
Veal - shank (fore and hind), separable lean and fat, cooked, braised	1 piece, cooked, excluding refuse Other Units 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)3 oz	371	61.2	12	4
Veal - shank (fore and hind), separable lean and fat, raw	1 oz Other Units 1 lb 1 oz	32	5.4	1	0.3
Veal - shank (fore and hind), separable lean only, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	395	71.9	9.7	2.5
Veal - shank (fore and hind), separable lean only, raw	1 oz Other Units 1 lb 1 oz	31	5.5	0.8	0.2