Calories in Veal - Loin

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each veal - loin item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Veal - Loin Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Protein (g)	Total Fat (g)	Sat. Fat (g)
Veal - loin, separable lean and fat, cooked, braised	3 oz Other Units 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)3 oz	241	25.7	14.6	5.7
Veal - loin, separable lean and fat, cooked, roasted	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	497	56.8	28.2	12
Veal - loin, separable lean and fat, raw	1 oz Other Units 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)1 oz	46	5.4	2.6	1.1
Veal - loin, separable lean only, cooked, braised	3 oz Other Units 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)3 oz	192	28.5	7.8	2.2
Veal - loin, separable lean only, cooked, roasted	1 piece, cooked, excluding refuse Other Units 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)3 oz	364	54.7	14.4	5.4
Veal - loin, separable lean only, raw	1 oz Other Units 1 oz 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)	33	5.7	0.9	0.3