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Calories in Turkey Roast

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each turkey roast item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Turkey Roast Calories and Macro-Nutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
1 box
Other Units
1 box (net weight, 2.5 lb)0.25 box (net weight, 0.625 lb)
136172.6199.624.98.3
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
1 cup, chopped or diced
Other Units
0.25 box (net weight, 0.43 lb)1 box (net weight, 1.72 lb)1 cup, chopped or diced
2094.128.87.82.6