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Calories in Spaghetti
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each spaghetti item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Spaghetti Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Spaghetti, cooked, enriched, with added salt | 1 cup | 220 | 42.8 | 8.1 | 1.3 | 0.2 | | Spaghetti, cooked, enriched, without added salt | 1 cup | 221 | 43.2 | 8.1 | 1.3 | 0.2 | | Spaghetti, cooked, unenriched, with added salt | 1 cup | 220 | 42.8 | 8.1 | 1.3 | 0.2 | | Spaghetti, cooked, unenriched, without added salt | 1 cup | 221 | 43.2 | 8.1 | 1.3 | 0.2 | | Spaghetti, dry, enriched | 2 oz | 211 | 42.6 | 7.4 | 0.9 | 0.2 | | Spaghetti, dry, unenriched | 2 oz | 211 | 42.6 | 7.4 | 0.9 | 0.2 | | Spaghetti, no meat, canned | 100 grams | 75 | 14.6 | 2.5 | 0.8 | 0.3 | | Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 1 cup | 230 | 44.3 | 11.3 | 0.3 | 0 | | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | 1 cup | 230 | 43.2 | 12.4 | 0.3 | 0 | | Spaghetti, protein-fortified, dry, enriched (n x 5.70) | 2 oz | 214 | 38.5 | 11.3 | 1.3 | 0.2 | | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | 2 oz | 213 | 37.4 | 12.4 | 1.3 | 0.2 | | Spaghetti, spinach, cooked | 1 cup | 182 | 36.6 | 6.4 | 0.9 | 0.1 | | Spaghetti, spinach, dry | 2 oz | 212 | 42.6 | 7.6 | 0.9 | 0.1 | | Spaghetti, whole-wheat, cooked | 1 cup | 174 | 37.2 | 7.5 | 0.8 | 0.1 | | Spaghetti, whole-wheat, dry | 2 oz | 198 | 42.8 | 8.3 | 0.8 | 0.1 | | Spaghetti, with meatballs, canned | 100 grams | 107 | 11.1 | 4.2 | 5.1 | 2 |
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