Calories in Salmon

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Salmon Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Salmon, Atlantic, farmed, cooked, dry heat367039.3224.5
Salmon, Atlantic, farmed, raw362039.421.54.3
Salmon, Atlantic, wild, cooked, dry heat280039.212.51.9
Salmon, Atlantic, wild, raw281039.312.61.9
Salmon, chinook, cooked, dry heat356039.620.64.9
Salmon, chinook, raw354039.520.76.1
Salmon, chinook, smoked159024.95.91.3
Salmon, chinook, smoked, (lox), regular3305.21.20.3
Salmon, chum, canned, without salt, drained solids with bone520079.120.35.5
Salmon, chum, cooked, dry heat237039.87.41.7
Salmon, chum, drained solids with bone520079.120.35.5
Salmon, chum, raw238039.97.51.7
Salmon, coho, farmed, cooked, dry heat255034.711.82.8
Salmon, coho, farmed, raw254033.812.22.9
Salmon, coho, wild, cooked, dry heat247041.77.71.9
Salmon, coho, wild, cooked, moist heat285042.411.62.5
Salmon, coho, wild, raw289042.811.72.5
Salmon, pink, canned, drained solids with bone100 grams136023.14.80.8
Salmon, pink, canned, solids with bone and liquid631089.727.47
Salmon, pink, canned, without salt, solids with bone and liquid631089.827.57
Salmon, pink, cooked, dry heat185031.75.50.9
Salmon, pink, raw184031.75.50.9
Salmon, sockeye, canned, drained solids with bone613086.1275.8
Salmon, sockeye, canned, without salt, drained solids with bone565075.5276.1
Salmon, sockeye, cooked, dry heat335042.3173
Salmon, sockeye, raw48062.40.4