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Calories in Roe

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each roe item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Roe Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Roe, mixed species, cooked, dry heat
1 oz
Other Units
1 oz3 oz
580.58.12.30.5
Roe, mixed species, raw200.23.10.90.2