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Calories in Rockfish

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each rockfish item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Rockfish Calories and Macro-Nutrients


  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Rockfish, Pacific, mixed species, cooked, dry heat180035.830.7
Rockfish, Pacific, mixed species, raw180035.830.7

 

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