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Calories in Rockfish
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each rockfish item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Rockfish Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Rockfish, Pacific, mixed species, cooked, dry heat | | 180 | 0 | 35.8 | 3 | 0.7 | | Rockfish, Pacific, mixed species, raw | | 180 | 0 | 35.8 | 3 | 0.7 |
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