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Calories in Ralston
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each ralston item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Ralston Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| RALSTON, cooked with water, with salt | | 134 | 28.3 | 5.6 | 0.8 | 0.1 | | RALSTON, cooked with water, without salt | | 134 | 28.3 | 5.6 | 0.8 | 0.1 | | RALSTON, dry | | 402 | 85.1 | 16.6 | 2.5 | 0 |
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