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Calories in Quail

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each quail item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Quail Calories and Macro-Nutrients


  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Quail, breast, meat only, raw2560476.21.8
Quail, cooked, total edible100 grams234025.114.14
Quail, meat and skin, raw209021.413.13.7
Quail, meat only, raw1230204.21.2

 

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