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Calories in Quail

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each quail item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Quail Calories and Macro-Nutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Quail, breast, meat only, raw
1 unit
Other Units
1 breast1 unit (yield from 1 lb ready-to cook quail)
2560476.21.8
Quail, cooked, total edible100 grams234025.114.14
Quail, meat and skin, raw
1 quail
Other Units
1 unit (yield from 1 lb ready-to cook quail)1 quail
209021.413.13.7
Quail, meat only, raw
1 quail
Other Units
1 quail1 unit (yield from 1 lb ready-to cook quail)
1230204.21.2