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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Plums, canned, heavy syrup, drained | 1 cup, with pits | 163 | 42.3 | 0.8 | 0.3 | 0 |
Plums, canned, purple, extra heavy syrup pack, solids and liquids | 1 cup | 264 | 68.7 | 0.9 | 0.3 | 0 |
Plums, canned, purple, heavy syrup pack, solids and liquids | 230 | 60 | 0.9 | 0.3 | 0 | |
Plums, canned, purple, juice pack, solids and liquids | 146 | 38.2 | 1.3 | 0.1 | 0 | |
Plums, canned, purple, light syrup pack, solids and liquids | 159 | 41 | 0.9 | 0.3 | 0 | |
Plums, canned, purple, water pack, solids and liquids | 102 | 27.5 | 1 | 0 | 0 | |
Plums, dried (prunes), stewed, with added sugar | 1 cup | 308 | 81.5 | 2.7 | 0.5 | 0 |
Plums, dried (prunes), stewed, without added sugar | 1 cup | 265 | 69.6 | 2.4 | 0.4 | 0 |
Plums, dried (prunes), uncooked | 408 | 108.6 | 3.7 | 0.6 | 0.1 | |
Plums, raw | 76 | 18.8 | 1.2 | 0.5 | 0 |