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Calories in Peas
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each peas item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Peas Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Peas, edible-podded, boiled, drained, without salt | 1 cup | 67 | 11.3 | 5.2 | 0.4 | 0.1 | | Peas, edible-podded, cooked, boiled, drained, with salt | 1 cup | 67 | 11.3 | 5.2 | 0.4 | 0.1 | | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | | 83 | 14.4 | 5.6 | 0.6 | 0.1 | | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | | 83 | 14.4 | 5.6 | 0.6 | 0.1 | | Peas, edible-podded, frozen, unprepared | | 30 | 5.2 | 2 | 0.2 | 0 | | Peas, edible-podded, raw | | 41 | 7.4 | 2.7 | 0.2 | 0 | | Peas, green, canned, no salt added, drained solids | | 59 | 10.7 | 3.8 | 0.3 | 0.1 | | Peas, green, canned, no salt added, solids and liquids | | 66 | 12.1 | 4 | 0.4 | 0.1 | | Peas, green, canned, regular pack, drained solids | | 117 | 21.4 | 7.5 | 0.6 | 0.1 | | Peas, green, canned, regular pack, solids and liquids | | 66 | 12.1 | 4 | 0.4 | 0.1 | | Peas, green, canned, seasoned, solids and liquids | | 114 | 21 | 7 | 0.6 | 0.1 | | Peas, green, cooked, boiled, drained, with salt | 1 cup | 134 | 25 | 8.6 | 0.4 | 0.1 | | Peas, green, cooked, boiled, drained, without salt | 1 cup | 134 | 25 | 8.6 | 0.4 | 0.1 | | Peas, green, frozen, cooked, boiled, drained, with salt | | 197 | 36.1 | 13 | 0.7 | 0.1 | | Peas, green, frozen, cooked, boiled, drained, without salt | | 197 | 36.1 | 13 | 0.7 | 0.1 | | Peas, green, frozen, unprepared | | 55 | 9.9 | 3.8 | 0.3 | 0 | | Peas, green, raw | 1 cup | 117 | 21 | 7.9 | 0.6 | 0.1 | | Peas, mature seeds, sprouted, cooked, boiled, drained, with salt | 100 grams | 98 | 17.1 | 7.1 | 0.5 | 0.1 | | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | 100 grams | 98 | 17.1 | 7.1 | 0.5 | 0.1 | | Peas, mature seeds, sprouted, raw | 1 cup | 154 | 33.9 | 10.6 | 0.8 | 0.1 | | Peas, split, mature seeds, cooked, boiled, with salt | 1 cup | 231 | 41.4 | 16.3 | 0.8 | 0.1 | | Peas, split, mature seeds, cooked, boiled, without salt | | 231 | 41.4 | 16.3 | 0.8 | 0.1 | | Peas, split, mature seeds, raw | | 672 | 118.9 | 48.4 | 2.3 | 0.3 |
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