Calories in Oyster

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each oyster item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Oyster Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Oyster, eastern, canned	1 cup Other Units 3 oz 1 cup, undrained 1 oyster 1 cup, drained 1 can (12 oz), oysters and liquid 1 oz, drained	112	6.3	11.4	4	1
Oyster, eastern, cooked, breaded and fried	3 oz Other Units 6 medium 3 oz	167	9.9	7.5	10.7	2.7
Oyster, eastern, farmed, cooked, dry heat	3 oz Other Units 6 medium 3 oz	67	6.2	6	1.8	0.6
Oyster, eastern, farmed, raw	3 oz Other Units 3 oz 6 medium	50	4.7	4.4	1.3	0.4
Oyster, eastern, wild, cooked, dry heat	3 oz Other Units 6 medium 3 oz	61	4.1	7	1.6	0.5
Oyster, eastern, wild, cooked, moist heat	3 oz Other Units 6 medium 3 oz	116	6.6	12	4.2	1.3
Oyster, eastern, wild, raw	1 cup Other Units 6 medium 1 cup	169	9.7	17.5	6.1	1.9
Oyster, Pacific, cooked, moist heat	1 medium Other Units 1 medium 3 oz	41	2.5	4.7	1.2	0.3
Oyster, Pacific, raw	1 medium Other Units 3 oz 1 medium	41	2.5	4.7	1.2	0.3