Calories in Oat

Where there is more than one serving measurement available, click on the serving to select other servings.

Oat Calories and Macronutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Oat, corn and wheat squares, presweetened, maple flavored1 cup129241.82.90.4