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Calories in Kashi

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each kashi item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Kashi Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
KASHI, CINNA-RAISIN CRUNCH by KELLOGG1 cup1654141.40.2
KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG1 cup18144.85.21.10.2
KASHI, ORGANIC PROMISE Cranberry Sunshine1 cup9225.51.60.90.1
KASHI, ORGANIC PROMISE Strawberry Fields by KELLOGG1 cup11127.82.90.10
KASHI, SEVEN IN THE MORNING by KELLOGG.5 cup2064771.60.3