The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each fish portions and sticks item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Fish Portions And Sticks Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Fish portions and sticks, frozen, preheated	1 piece Other Units 1 piece (4" x 2" x 1/2")1 stick (4" x 1" x 1/2")	142	12.1	6.3	7.6	1.1