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Calories in Figs

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each figs item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Figs Calories and Macro-Nutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Figs, canned, extra heavy syrup pack, solids and liquids1 cup27972.710.30.1
Figs, canned, heavy syrup pack, solids and liquids
1 cup
Other Units
1 fig with liquid1 cup
22859.310.30.1
Figs, canned, light syrup pack, solids and liquids
1 cup
Other Units
1 fig with liquid1 cup
17445.210.30.1
Figs, canned, water pack, solids and liquids
1 cup
Other Units
1 fig with liquid1 cup
13134.710.20
Figs, dried, stewed1 cup27771.43.710.2
Figs, dried, uncooked
1 cup
Other Units
1 cup1 fig
37195.24.91.40.2
Figs, raw
1 large
Other Units
1 small (1-1/2" dia)1 medium (2-1/4" dia)1 large (2-1/2" dia)
4712.30.50.20