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Calories in English Muffin
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each english muffin item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
English Muffin Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| English muffin, with butter | 1 muffin | 189 | 30.4 | 4.9 | 5.8 | 2.4 | | English muffin, with cheese and sausage | 1 muffin | 393 | 29.2 | 15.3 | 24.3 | 9.9 | | English muffin, with egg, cheese, and canadian bacon | 1 sandwich | 289 | 26.7 | 16.7 | 12.6 | 4.7 | | English muffin, with egg, cheese, and sausage | 1 muffin | 487 | 31 | 21.7 | 30.9 | 12.4 |
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