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Calories in Emu
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each emu item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Emu Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Emu, fan fillet, cooked, broiled | | 606 | 0 | 123.1 | 9.1 | 2.3 | | Emu, fan fillet, raw | | 528 | 0 | 115.4 | 4.1 | 1 | | Emu, flat fillet, raw | 1 flat fillet | 361 | 0 | 78.8 | 2.6 | 0.7 | | Emu, full rump, cooked, broiled | | 833 | 0 | 167 | 13.3 | 4.3 | | Emu, full rump, raw | 1 full rump | 778 | 0 | 158.6 | 11.4 | 4.7 | | Emu, ground, cooked, pan-broiled | | 178 | 0 | 31.1 | 5.1 | 1.4 | | Emu, ground, raw | 1 patty | 157 | 0 | 26.6 | 4.7 | 1.2 | | Emu, inside drum, raw | 1 inside drum | 618 | 0 | 127.1 | 8.5 | 3.3 | | Emu, inside drums, cooked, broiled | | 650 | 0 | 134.8 | 8.4 | 2.7 | | Emu, outside drum, raw | 1 outside drum | 435 | 0 | 97.4 | 2 | 0.5 | | Emu, oyster, raw | 1 steak | 422 | 0 | 68.3 | 14.6 | 3.7 | | Emu, top loin, cooked, broiled | | 371 | 0 | 71 | 7.6 | 1.9 |
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