Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Dates, deglet noor | 502 | 133.6 | 4.4 | 0.7 | 0.1 | |
| Dates, medjool | 1 date, pitted | 65 | 17.6 | 0.4 | 0 | 0 |