The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each currants item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Currants Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)
Currants, european black, raw	1 cup	71	17.2	1.6	0.5
Currants, red and white, raw	1 cup	63	15.5	1.6	0.2
Currants, zante, dried	1 cup	408	106.7	5.9	0.4