Calories in Cream Of Wheat

Where there is more than one serving measurement available, click on the serving to select other servings.

Cream Of Wheat Calories and Macronutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
CREAM OF WHEAT, instant, dry651134.418.92.50.4
CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)14931.54.40.60.1
CREAM OF WHEAT, instant, prepared with water, without salt14931.54.40.60.1
CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry1 packet13228.92.40.40
CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared1 packet132292.40.50.1
CREAM OF WHEAT, mix'n eat, plain, dry1 packet10221.42.70.30.1
CREAM OF WHEAT, mix'n eat, plain, prepared with water1 packet10221.42.70.30
CREAM OF WHEAT, quick, cooked with water, with salt12926.83.60.50.1
CREAM OF WHEAT, quick, cooked with water, without salt12926.83.60.50.1
CREAM OF WHEAT, quick, dry635132182.30.4
CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)13127.63.80.60.1
CREAM OF WHEAT, regular, cooked with water, without salt13127.63.80.60.1
CREAM OF WHEAT, regular, dry640132.318.22.60.4