Calories in Corn Grits

Where there is more than one serving measurement available, click on the serving to select other servings.

Corn Grits Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Corn grits, white, regular and quick, enriched, cooked with water, without salt14331.13.40.50.1
Corn grits, white, regular and quick, enriched, dry579124.213.71.90.2
Corn grits, white, regular and quick, unenriched, cooked with water, without salt14331.13.40.50.1
Corn grits, white, regular and quick, unenriched, dry579124.213.71.90.2
Corn grits, white, regular, quick, enriched, cooked with water, with salt14331.13.40.50.1
Corn grits, white, regular, quick, unenriched, cooked with water, with salt14531.53.40.50.1
Corn grits, yellow, regular and quick, enriched, cooked with water, without salt14331.13.40.50.1
Corn grits, yellow, regular and quick, enriched, dry579124.213.71.90.2
Corn grits, yellow, regular and quick, unenriched, cooked with water, without salt14331.13.40.50.1
Corn grits, yellow, regular and quick, unenriched, dry579124.213.71.90.2
Corn grits, yellow, regular, quick, enriched, cooked with water, with salt14331.13.40.50.1
Corn grits, yellow, regular, quick, unenriched, cooked with water, with salt14331.13.40.50.1