| Bread, banana, prepared from recipe, made with margarine | | 92 | 15.5 | 1.2 | 3 | 0.6 |
| Bread, boston brown, canned | | 55 | 12.3 | 1.5 | 0.4 | 0.1 |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) | | 119 | 19.7 | 2 | 3.5 | 0.9 |
| Bread, cornbread, dry mix, prepared | | 89 | 13.6 | 2 | 2.8 | 0.8 |
| Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | | 119 | 19.7 | 2 | 3.5 | 0.9 |
| Bread, cornbread, prepared from recipe, made with low fat (2%) milk | | 75 | 12.3 | 1.9 | 2 | 0.4 |
| Bread, cracked-wheat | | 74 | 14 | 2.5 | 1.1 | 0.3 |
| Bread, egg | | 80 | 13.6 | 2.7 | 1.7 | 0.5 |
| Bread, egg, toasted | | 89 | 14.9 | 3 | 1.9 | 0.5 |
| Bread, french or vienna (includes sourdough) | | 88 | 16.6 | 2.8 | 1 | 0.2 |
| Bread, french or vienna, toasted (includes sourdough) | | 86 | 16.4 | 2.8 | 1 | 0.2 |
| Bread, Indian, fry, made with lard (Navajo) | 100 grams | 330 | 48.3 | 6.7 | 12.2 | 4.6 |
| Bread, irish soda, prepared from recipe | 1 oz | 82 | 15.9 | 1.9 | 1.4 | 0.3 |
| Bread, italian | | 77 | 14.2 | 2.5 | 1 | 0.2 |
| Bread, kneel down (Navajo) | 100 grams | 195 | 39.5 | 4.3 | 2.2 | 0.4 |
| Bread, mixed-grain (includes whole-grain, 7-grain) | | 71 | 13.2 | 2.8 | 1.1 | 0.2 |
| Bread, mixed-grain, toasted (includes whole-grain, 7-grain) | | 77 | 14.3 | 3.1 | 1.2 | 0.2 |
| Bread, oat bran | | 67 | 11.3 | 2.9 | 1.2 | 0.2 |
| Bread, oat bran, toasted | | 73 | 12.4 | 3.2 | 1.4 | 0.2 |
| Bread, oatmeal | | 76 | 13.7 | 2.4 | 1.2 | 0.2 |
| Bread, oatmeal, toasted | | 83 | 14.9 | 2.6 | 1.4 | 0.2 |
| Bread, pita, white, enriched | | 165 | 33.4 | 5.5 | 0.7 | 0.1 |
| Bread, pita, white, unenriched | | 78 | 15.8 | 2.6 | 0.3 | 0 |
| Bread, pita, whole-wheat | | 170 | 35.2 | 6.3 | 1.7 | 0.3 |
| Bread, protein (includes gluten) | | 69 | 12.4 | 3.4 | 0.6 | 0.1 |
| Bread, protein, toasted (includes gluten) | | 77 | 13.6 | 3.7 | 0.7 | 0.1 |
| Bread, pumpernickel | | 71 | 13.5 | 2.5 | 0.9 | 0.1 |
| Bread, pumpernickel, toasted | | 78 | 14.8 | 2.7 | 1 | 0.1 |
| Bread, raisin, enriched | | 78 | 14.8 | 2.2 | 1.2 | 0.3 |
| Bread, raisin, toasted, enriched | | 84 | 16.1 | 2.4 | 1.4 | 0.3 |
| Bread, raisin, unenriched | | 78 | 14.8 | 2.2 | 1.2 | 0.3 |
| Bread, reduced-calorie, oat bran | | 57 | 11.7 | 2.3 | 0.9 | 0.1 |
| Bread, reduced-calorie, oat bran, toasted | | 68 | 13.9 | 2.7 | 1.1 | 0.2 |
| Bread, reduced-calorie, oatmeal | | 60 | 12.3 | 2.2 | 1 | 0.2 |
| Bread, reduced-calorie, rye | | 58 | 11.5 | 2.6 | 0.8 | 0.1 |
| Bread, reduced-calorie, wheat | | 56 | 12.4 | 2.6 | 0.7 | 0.1 |
| Bread, reduced-calorie, white | | 59 | 12.6 | 2.5 | 0.7 | 0.2 |
| Bread, rice bran | | 69 | 12.3 | 2.5 | 1.3 | 0.2 |
| Bread, rice bran, toasted | | 75 | 13.4 | 2.7 | 1.4 | 0.2 |
| Bread, rye | | 73 | 13.7 | 2.4 | 0.9 | 0.2 |
| Bread, rye, toasted | | 81 | 15.1 | 2.7 | 1 | 0.2 |
| Bread, wheat (includes wheat berry) | | 74 | 13.4 | 2.6 | 1.2 | 0.3 |
| Bread, wheat bran | | 70 | 13.6 | 2.5 | 1 | 0.2 |
| Bread, wheat germ | | 74 | 13.7 | 2.7 | 0.8 | 0.2 |
| Bread, wheat germ, toasted | | 83 | 15.4 | 3 | 0.9 | 0.2 |
| Bread, wheat, toasted (includes wheat berry) | | 80 | 14.5 | 2.8 | 1.2 | 0.3 |
| Bread, white, commercially prepared (includes soft bread crumbs) | | 120 | 22.8 | 3.4 | 1.5 | 0.3 |
| Bread, white, commercially prepared, low sodium no salt | | 120 | 22.3 | 3.7 | 1.6 | 0.4 |
| Bread, white, commercially prepared, toasted | | 132 | 24.5 | 4.1 | 1.8 | 0.3 |
| Bread, white, commercially prepared, toasted, low sodium no salt | | 83 | 15.4 | 2.6 | 1.1 | 0.3 |
| Bread, white, prepared from recipe, made with low fat (2%) milk | | 81 | 14.1 | 2.2 | 1.6 | 0.3 |
| Bread, white, prepared from recipe, made with nonfat dry milk | | 78 | 15.2 | 2.2 | 0.7 | 0.1 |
| Bread, whole-wheat, commercially prepared | | 70 | 13.1 | 2.7 | 1.2 | 0.3 |
| Bread, whole-wheat, commercially prepared, toasted | | 79 | 14.7 | 3.1 | 1.4 | 0.3 |
| Bread, whole-wheat, prepared from recipe | | 79 | 14.6 | 2.4 | 1.5 | 0.2 |
| Bread, whole-wheat, prepared from recipe, toasted | | 86 | 16 | 2.6 | 1.7 | 0.2 |
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