|
Calories in Bagels
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each bagels item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Bagels Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Bagels, cinnamon-raisin | | 77 | 15.6 | 2.8 | 0.5 | 0.1 | | Bagels, cinnamon-raisin, toasted | | 83 | 16.8 | 3 | 0.5 | 0.1 | | Bagels, egg | | 72 | 13.8 | 2.8 | 0.5 | 0.1 | | Bagels, oat bran | | 72 | 15.1 | 3 | 0.3 | 0.1 | | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | | 73 | 14.3 | 2.8 | 0.5 | 0.1 | | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | | 72 | 13.9 | 2.7 | 0.4 | 0.1 | | Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) | | 82 | 16.2 | 3.2 | 0.5 | 0.1 | | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | | 72 | 13.9 | 2.7 | 0.4 | 0.1 | | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | | 72 | 13.9 | 2.7 | 0.4 | 0.1 |
|
![Weight Loss [Home]](../images/weightlossguide.gif "Free Dieting Home Page")