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Calories in Apricots
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each apricots item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Apricots Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | 1 cup, whole, without pits | 236 | 61.1 | 1.4 | 0.1 | 0 | | Apricots, canned, extra light syrup pack, with skin, solids and liquids | 1 cup | 121 | 30.9 | 1.5 | 0.2 | 0 | | Apricots, canned, heavy syrup pack, with skin, solids and liquids | | 214 | 55.4 | 1.4 | 0.2 | 0 | | Apricots, canned, heavy syrup pack, without skin, solids and liquids | 1 cup, whole, without pits | 214 | 55.3 | 1.3 | 0.2 | 0 | | Apricots, canned, heavy syrup, drained | | 182 | 46.7 | 1.4 | 0.2 | 0 | | Apricots, canned, juice pack, with skin, solids and liquids | | 117 | 30.1 | 1.5 | 0.1 | 0 | | Apricots, canned, light syrup pack, with skin, solids and liquids | | 159 | 41.7 | 1.3 | 0.1 | 0 | | Apricots, canned, water pack, with skin, solids and liquids | | 66 | 15.5 | 1.7 | 0.4 | 0 | | Apricots, canned, water pack, without skin, solids and liquids | 1 cup, whole, without pits | 50 | 12.4 | 1.6 | 0.1 | 0 | | Apricots, dehydrated (low-moisture), sulfured, stewed | 1 cup | 314 | 81.2 | 4.8 | 0.6 | 0 | | Apricots, dehydrated (low-moisture), sulfured, uncooked | 1 cup | 381 | 98.6 | 5.8 | 0.7 | 0.1 | | Apricots, dried, sulfured, stewed, with added sugar | 1 cup | 305 | 79 | 3.2 | 0.4 | 0 | | Apricots, dried, sulfured, stewed, without added sugar | 1 cup | 213 | 55.4 | 3 | 0.5 | 0 | | Apricots, dried, sulfured, uncooked | | 313 | 81.4 | 4.4 | 0.7 | 0 | | Apricots, frozen, sweetened | 1 cup | 237 | 60.7 | 1.7 | 0.2 | 0 | | Apricots, raw | | 74 | 17.2 | 2.2 | 0.6 | 0 |
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