The Best Weight Loss Program

In a nutshell:

• Our lifestyles have become very sedentary.
• We eat too much saturated fat and refined sugars, and have difficulty eating appropriate portion sizes.
• Most of our food is over-processed, and has lost much of its nutritional content.
• This results in health and obesity problems.

Okay, so what do we recommend?

• There are a staggering amount of diet plans, supplements, and techniques to assist us in reaching a healthier lifestyle and losing unhealthy fat.
• What works for one may not work for another - we are all different!

We are happy to recommend the eDiets program - for the following reasons;

1. Through their Diet Needs Analysis (a FREE profile/consultation), they are are able to determine what will work best for you.
2. For most people, the typical eDiets program will work best (a healthy plan based on the Food Pyramid).
3. If this does not suit, they fully support a number of diets: Glycemic Impact Diet, Mediterranean Diet, Atkins, Blood Type Diet, Slim-Fast Optima, Eating For Life (Bill Phillips' Body For Life), Perricone, Trim Kids, Diabetic, Low Cholesterol, Low Sodium, Health Soy, Heart Smart, Vegetarian, Dairy (Lactose) Free, and many more.
4. They have a huge resource of articles and information.
5. They have a number of nutritionists and doctors available.
6. There is an awesome community of other people losing weight (> 1.3 million people).

NOTE: Over the last year there has been a large amount of complaints about eDiets cancellation policy. Many members complain that eDiets have refused to honor their refund policy. BEWARE.

Jan 2008 - eDiets has undergone a major re-design of their site. This has resulted in a number of technical problems and complaints about customer service. eDiets have assured us that all the problems will be fixed in due course.

Jun 2008 - All issues are fixed and customer service is back to normal.

What about the cost?

PS: If you're not sure which diet to pick - just pick the "eDiets Weight Loss Plan".