Lose Fat Not Faith - A Transformation Guide

“I had literally tried it all. I fasted. I went on crazy diets, such as eating nothing but one can of pears per day. I jogged until I could not feel my legs. I took special “herbal remedies” or went on no-carbohydrate diets that left me feeling dizzy and nauseated. Every attempt ended in the same way. I was burned out, hated myself more, could not “stick with the program” and somehow managed to gain more weight than I had lost.”

- Jeremy Likness in "Lose Fat, Not Faith "

Losing Fat and Building Muscle - The Transformation

In a weight loss market overwhelmed with faceless corporations it's refreshing to read a story from the 'coal-face'. Intertwined in this program, is the story of the author’s personal journey from heartache to wholeness.

Weight loss is more than just another diet plan – it's about making choices in your life. Many people try and fit yet another new diet plan into their life, and end up derailing themselves. Without counting the cost, and asking why, many of us only ended up more overweight than when we started.

Will it help me lose weight?

Lose Fat, Not Faith has an extensive section on nutrition. In the book you will discover some surprising insights regarding the quality of food. There is also an excellent section on exercise and weight training – helping you to push your body into fat burning mode.

The foundation of the book is about getting your mind and thought life in order – setting your sights on who you will become, and why you have chosen to lose fat.

This book is not about counting calories or weighing out portions. It’s not about starving yourself. Nor is it about any miracle supplements.

It’s an inspirational real-life journal and manual of one person’s journey – a journey of complete transformation.

If you’re serious about facing your weight problems head-on, and beginning the transformation - then read Jeremy’s book and enjoy the journey and start addressing those issues in your life that are preventing you from becoming who you want to be!

Jeremy (the author) is an active contributor and supporter of many on-line forums. You can tell he is genuinely interested in helping people become all they want to be. This is money well spent!

Go see Lose Fat, Not Faith